Programs Designed to Strengthen Your Game.
Our Services
From private coaching to group classes, Par None Fitness offers tailored golf fitness and mobility programs built to fit your goals, schedule, and skill level. At Par None Fitness, we offer a range of training options tailored to your goals, experience, and schedule. Our programs are designed to enhance golf performance, increase mobility, and build lasting strength.
Semi Private Training
Train in a small group environment while receiving personalized coaching and programming. Semi private sessions combine individual attention with the motivation of training alongside others.
Pricing:
- 1x per week | $180 per month
- 2x per week | $320 per month
- 3x per week | $420 per month
- Drop-In | $50 per session
Private Training
Private sessions provide one on one coaching that is tailored to your specific goals. Each workout is customized to address your movement, mobility, and performance needs. Private training is also available for junior golfers who want to develop proper movement habits early.
Pricing:
- 60 Minute Session | $100
- 10 Pack (60 Minute Sessions) | $950
Multi-Person Session | Contact Us
Group Fitness Classes
Our group classes are fun, engaging, and designed to improve strength, flexibility, and endurance. They are ideal for golfers and active adults who want to build consistency in a community setting. Join us on Tuesdays and Fridays at 10:00 AM for a total body workout that complements your golf game.
Pricing:
- Drop-in | $30
- 5 Class Pack | $135
- 10 Class Pack | $240
- 20 Class Pack | $400
Golf Fitness Challenge
The Golf Fitness Challenge is a four week program focused on progressive improvement. Each week builds on the previous one, moving from foundational movement and strength to power and performance. You will see tangible results in your mobility, control, and overall fitness.
Book a Session
All new clients receive a complimentary assessment to evaluate movement patterns and identify areas for improvement. Get started today and experience why Par None Fitness is the top choice for golf mobility training in Middlesex, New Jersey.
Testimonials
What Our Members Are Saying
Ready to Move Better and Play Better Golf?
Let’s build your strength, mobility, and confidence — both on and off the course. Schedule your first session or learn more about our programs today.
