Stronger Body, Better Golf.

Unlock your potential with golf-specific fitness and mobility training — right here in Middlesex, New Jersey.

Stronger Body, Better Golf.

Unlock your potential with golf-specific fitness and mobility training — right here in Middlesex, New Jersey.

Choose the Training Program That Fits Your Game.

Private
Training

1-on-1 personalized training designed to improve your strength, mobility, and overall performance — also available for Junior Golfers!

Semi-Private
(Small Group) Training

Small group sessions with personalized programming, expert guidance, flexible scheduling, and built-in accountability.

Group
Fitness Classes

Energizing, golf-inspired workouts for all levels that build consistency, strength, and community.

WHY PAR NONE FITNESS

Science-Backed. Personalized Golf Fitness.

Par None Fitness is a golf-specific and functional fitness studio located in Middlesex, NJ, led by a Titleist Performance Institute (TPI) Certified Trainer. We help golfers and active adults move better, feel stronger, and perform their best — both on and off the course.

Our training is grounded in science-based methods that improve mobility, strength, and power while reducing injury risk. Whether you’re looking to hit longer drives, move pain-free, or improve overall fitness, our programs are built around your goals.

Take the 4-Week Golf Fitness Challenge!

Kickstart your golf fitness journey with this in-person program designed to improve strength, mobility, and performance — in just 4 weeks! Perfect for golfers ready to move, feel, and play better.

Meet Jennifer

Your TPI Certified Golf Fitness Professional

Hey, golfers! I’m Jennifer, a Titleist Performance Institute (TPI) Level 1 Certified and NASM Certified Personal Trainer. My mission is to help golfers feel stronger, move better, and play longer — without pain.

Every program I design combines mobility, strength, and performance work tailored to your body and swing. Whether you’re looking to add distance, improve flexibility, or stay injury-free, I’m here to help you reach your goals.