Programs Designed to Strengthen Your Game.

Our Services

From private coaching to group classes, Par None Fitness offers tailored golf fitness and mobility programs built to fit your goals, schedule, and skill level. At Par None Fitness, we offer a range of training options tailored to your goals, experience, and schedule. Our programs are designed to enhance golf performance, increase mobility, and build lasting strength.

Semi Private Training

Train in a small group environment while receiving personalized coaching and programming. Semi private sessions combine individual attention with the motivation of training alongside others.

Pricing:

Private Training

Private sessions provide one on one coaching that is tailored to your specific goals. Each workout is customized to address your movement, mobility, and performance needs. Private training is also available for junior golfers who want to develop proper movement habits early.

Pricing:

Multi-Person Session | Contact Us

Unlimited

For golfers who want an expert in their corner every step of the way. This tier includes unrestricted semi-private training, plus a dedicated 60-minute performance session each month, a $100 value, to fine-tune swing mechanics, mobility, and strength. Golfers also get priority scheduling, direct access to Jennifer between sessions, and ongoing check-ins to stay accountable. For golfers who want the fastest path to a stronger, more resilient game, this is it.

Pricing:

Premium Member Perks + Check-Ins | Contact Us

Group Fitness Classes

Our group classes are fun, engaging, and designed to improve strength, flexibility, and endurance. They are ideal for golfers and active adults who want to build consistency in a community setting. Join us on Tuesdays and Fridays at 10:00 AM for a total body workout that complements your golf game.

Pricing:

Golf Fitness Challenge

The Golf Fitness Challenge is a four week program focused on progressive improvement. Each week builds on the previous one, moving from foundational movement and strength to power and performance. You will see tangible results in your mobility, control, and overall fitness.

Book a Session

All new clients receive a complimentary assessment to evaluate movement patterns and identify areas for improvement. Get started today and experience why Par None Fitness is the top choice for golf mobility training in Middlesex, New Jersey.

Testimonials

What Our Members Are Saying

         Posted on Google  
   
   Kevin Misslich (Kevin) 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jennifer is absolutely wonderful!  Her TPI training for golf has made a noticeable difference in my golf swing.  She is knowledgeable, encouraging, and truly takes the time to understand my goals and needs. Her guidance is clear, professional, and motivating, and every session feels productive and positive. I appreciate her patience, expertise, and the confidence she has helped me build. I highly recommend Jennifer and Par None Fitness to anyone looking for a dedicated and supportive TPI Fitness Trainer.
  
 
      Posted on Google  
   
   Ryan Knorr 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve worked with Jenn at Parnone Fitness a few times and have had a great experience. She does a great job tailoring the workouts specifically toward golf, incorporating strength training, weight lifting, agility, mobility, and overall athleticism. The workouts are challenging but actually translate to the golf course, and Jenn is very knowledgeable and encouraging throughout the sessions. If you’re a golfer looking to get stronger, move better, and improve your overall game and fitness, I’d definitely recommend giving Parnone Fitness a try!
  
 
      Posted on Google  
   
   Caroline T 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jenn is amazing!  I started working with her to improve my golf game.  My workouts are tailored to improve my strength and flexibility and it has helped me gain distances and most importantly, some consistency in my game.  The workouts keep me engaged and challenged the entire time.  I highly recommend her if you're looking to improve your strength and mobility and maybe it'll help your golf game too.
  
 
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   Mike N 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really enjoy the workouts and small groups.   Jen is very knowledgeable and tailors the workouts to your needs.
  
 
      Posted on Google  
   
   Jose Sagal 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None Fitness started as a way for me to improve my physical capabilities and enhance my golf performance. What I didn’t expect was a journey of physical and mental growth that has positively impacted every aspect of my life. I am proud to call Jen my fitness coach and have tremendous respect for her genuine commitment to helping me achieve my personal fitness goals. Her guidance, encouragement, and expertise have kept me motivated every step of the way. I’ve stayed consistent with Coach Jen’s training plans, and I’m excited to continue this journey and see what the next phase she has in store for me. I highly recommend Par None Fitness to anyone looking to become stronger, healthier, and more confident.
  
 
      Posted on Google  
   
   Kathy LaPier 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been doing a golf fitness program at home since 2020, in addition to strength training with a personal trainer at the gym.  This year, I wanted to start training my body in a more golf specific way.  I met Jennifer Kurucz a few years ago at a women’s golf day.  A couple of my friends had begun working with Jennifer at Par None Fitness, so in mid April, at age 67, I decided to give it a try.  I’m really loving it and feel my body getting stronger and moving better in many ways.  Jennifer’s motivation and attention to detail is the best due to her vast knowledge of how the body works.  Scheduling your workout sessions is very easy.  Her studio is clean and the equipment is in good working order.  If you are someone who’s really interested in getting a stronger body for golf, which will enable you to keep playing golf as you get older, then Par None Fitness is the place for you.
  
 
      Posted on Google  
   
   James Balletto 
 
 
 
 Trustindex verifies that the original source of the review is Google. Coach Jennifer is the best trainer I've ever had and being golf related is just icing on the cake.. Anyone looking to step their fitness level up and around the central jersey/Middlesex County area needs to schedule with her asap. I'm now playing some of the best golf in my life. Thanks Coach!!
  
 
      Posted on Google  
   
   Carol Hentz 
 
 
 
 Trustindex verifies that the original source of the review is Google. Started coming to Par None Fitness several weeks ago off a recommendation from a friend. As a female who had never trained in a gym before,  I wasn’t sure what to expect…but in a few weeks I am hooked…I feel progress already and I love it!  The vibe is relaxed and very comfortable …not at all intimidating (I go to the semi-private training sessions that are limited to only a 3-4 other customers …it is practically like private session !). And best of all is Jennifer…so knowledgeable, fun  and ensures teaches right way to train which is especially helpful for beginner like me. Love this place and look forward to each session.  Highly recommend!
  
 
      Posted on Google  
   
   Kevin Martyn 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None golf training has helped me recover my golf fitness after major surgery. Jennifer has helped me recover and strengthen my core without the pressure of an intense personal training session. I highly recommend Par None.
  
 
  
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Ready to Move Better and Play Better Golf?

Let’s build your strength, mobility, and confidence — both on and off the course. Schedule your first session or learn more about our programs today.