Where Better Movement Leads to Better Golf.

About Us

Unlock Your Best Golf Swing with Science-Backed Training

Founded by TPI Certified Fitness Professional, Jennifer, Par None Fitness helps Middlesex, NJ golfers improve mobility, strength, and balance through personalized, science-based training. At Par None Fitness, we believe that improving movement leads to better performance. Founded in Middlesex, New Jersey by Coach Jennifer, a Titleist Performance Institute Level 1 & 2 Certified and NASM Certified Personal Trainer, our studio focuses on helping golfers build strength, mobility, and balance for a lifetime of better golf.

Meet the coach

Meet Coach Jennifer

Jennifer is the heart of Par None Fitness, a passionate coach who is dedicated to helping golfers move better, feel stronger, and enjoy the game they love.

With a background in performance training and a deep understanding of how the body moves, she creates personalized programs that help golfers play pain free and perform at their best.

A Holistic Approach to Golf Fitness

Our training philosophy is built around four key pillars: mobility, stability, strength, and power. By improving how your body moves and functions, you will see noticeable improvements in your swing mechanics, control, and endurance. We do not just focus on workouts; we create programs that enhance overall health and athletic ability.

Trusted by New Jersey Golfers

Golfers throughout Middlesex, New Jersey choose Par None Fitness for our expert guidance and proven results. We provide detailed movement assessments, personalized coaching, and a welcoming atmosphere where every golfer feels supported.

Our goal is to help you move better, play better, and feel better both on the course and in everyday life.

Amateur & Weekend Golfers

Build the strength and mobility needed for more consistency, better contact, and longer rounds without fatigue.

Competitive Amateurs & Local Pros

Increase power, stability, and control to reduce injury risk and prepare your body for the next round.

Senior Golfers

Increase mobility, balance, and core strength to move comfortably, protect your joints, and keep playing confidently.

Junior Golfers

Develop coordination, balance, and strength for a solid foundation in the game.

Your Game Starts with Movement

Whether you are new to fitness or a lifelong golfer, Par None Fitness gives you the tools to improve your mobility and strength safely and effectively. Contact us today to start your journey toward a stronger, more mobile, and more confident game.

Testimonials

What Our Members Are Saying

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   Kevin Misslich (Kevin) 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jennifer is absolutely wonderful!  Her TPI training for golf has made a noticeable difference in my golf swing.  She is knowledgeable, encouraging, and truly takes the time to understand my goals and needs. Her guidance is clear, professional, and motivating, and every session feels productive and positive. I appreciate her patience, expertise, and the confidence she has helped me build. I highly recommend Jennifer and Par None Fitness to anyone looking for a dedicated and supportive TPI Fitness Trainer.
  
 
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   Ryan Knorr 
 
 
 
 Trustindex verifies that the original source of the review is Google. I’ve worked with Jenn at Parnone Fitness a few times and have had a great experience. She does a great job tailoring the workouts specifically toward golf, incorporating strength training, weight lifting, agility, mobility, and overall athleticism. The workouts are challenging but actually translate to the golf course, and Jenn is very knowledgeable and encouraging throughout the sessions. If you’re a golfer looking to get stronger, move better, and improve your overall game and fitness, I’d definitely recommend giving Parnone Fitness a try!
  
 
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   Caroline T 
 
 
 
 Trustindex verifies that the original source of the review is Google. Jenn is amazing!  I started working with her to improve my golf game.  My workouts are tailored to improve my strength and flexibility and it has helped me gain distances and most importantly, some consistency in my game.  The workouts keep me engaged and challenged the entire time.  I highly recommend her if you're looking to improve your strength and mobility and maybe it'll help your golf game too.
  
 
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   Mike N 
 
 
 
 Trustindex verifies that the original source of the review is Google. Really enjoy the workouts and small groups.   Jen is very knowledgeable and tailors the workouts to your needs.
  
 
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   Jose Sagal 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None Fitness started as a way for me to improve my physical capabilities and enhance my golf performance. What I didn’t expect was a journey of physical and mental growth that has positively impacted every aspect of my life. I am proud to call Jen my fitness coach and have tremendous respect for her genuine commitment to helping me achieve my personal fitness goals. Her guidance, encouragement, and expertise have kept me motivated every step of the way. I’ve stayed consistent with Coach Jen’s training plans, and I’m excited to continue this journey and see what the next phase she has in store for me. I highly recommend Par None Fitness to anyone looking to become stronger, healthier, and more confident.
  
 
      Posted on Google  
   
   Kathy LaPier 
 
 
 
 Trustindex verifies that the original source of the review is Google. I have been doing a golf fitness program at home since 2020, in addition to strength training with a personal trainer at the gym.  This year, I wanted to start training my body in a more golf specific way.  I met Jennifer Kurucz a few years ago at a women’s golf day.  A couple of my friends had begun working with Jennifer at Par None Fitness, so in mid April, at age 67, I decided to give it a try.  I’m really loving it and feel my body getting stronger and moving better in many ways.  Jennifer’s motivation and attention to detail is the best due to her vast knowledge of how the body works.  Scheduling your workout sessions is very easy.  Her studio is clean and the equipment is in good working order.  If you are someone who’s really interested in getting a stronger body for golf, which will enable you to keep playing golf as you get older, then Par None Fitness is the place for you.
  
 
      Posted on Google  
   
   James Balletto 
 
 
 
 Trustindex verifies that the original source of the review is Google. Coach Jennifer is the best trainer I've ever had and being golf related is just icing on the cake.. Anyone looking to step their fitness level up and around the central jersey/Middlesex County area needs to schedule with her asap. I'm now playing some of the best golf in my life. Thanks Coach!!
  
 
      Posted on Google  
   
   Carol Hentz 
 
 
 
 Trustindex verifies that the original source of the review is Google. Started coming to Par None Fitness several weeks ago off a recommendation from a friend. As a female who had never trained in a gym before,  I wasn’t sure what to expect…but in a few weeks I am hooked…I feel progress already and I love it!  The vibe is relaxed and very comfortable …not at all intimidating (I go to the semi-private training sessions that are limited to only a 3-4 other customers …it is practically like private session !). And best of all is Jennifer…so knowledgeable, fun  and ensures teaches right way to train which is especially helpful for beginner like me. Love this place and look forward to each session.  Highly recommend!
  
 
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   Kevin Martyn 
 
 
 
 Trustindex verifies that the original source of the review is Google. Par None golf training has helped me recover my golf fitness after major surgery. Jennifer has helped me recover and strengthen my core without the pressure of an intense personal training session. I highly recommend Par None.
  
 
  
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Ready to Move Better and Play Better Golf?

Let’s build your strength, mobility, and confidence — both on and off the course. Schedule your first session or learn more about our programs today.